All inclusive Yoga retreat in the N. GA mountains this spring to relax and renew your intention.
Teacher, Yogi, Grad Student, REALTOR® with Real Broker LLC, Freelance Writer, Traveler, Creative Madwoman
Candle gazing is the first meditation tool to still my active mind. Here is how I do it in just five minutes each day.
Today, on a three-day weekend I desperately need for my own mental recharging, I realize I have spent much of my time off working. Working on plans and lessons for my classroom. Working on assignments due for my Specialist degree program. Working on chores around the house. Working. […]
DIY upcycle furniture with 5 easy steps
I often allow my mind to wander back to the winter of 2015; it was my first winter in Atlanta after living in the glorious panhandle of sunny Florida for nearly 20 years, and I can tell you it was a winter of culture shock for this BeachGirl. […]
We’ll probably never know how MickJagger sustained such a horrendous injury. I have theories; we all have ideas. But here’s the story, as best as I know it. One quick note: I have chosen not to include photos of her actual injury; those pictures are too sad to […]
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